Classes
Monday 6.30 - 7.15pm
St George's, Tolworth
General mat pilates class suitable for all levels. This class focuses on strength, flexibility and posture. All levels welcome.
Tuesday
10.00 - 11.00am All levels
8.00 - 9.00pm Intermediate
St George's, Tolworth
A relaxed 1 hour class focusing on strength, flexibility and posture.
Saturday 9.00 - 9.45am
St George's, Tolworth
Rise and shine, it's Pilates time!
Get the weekend off to a great start with this 45-minute class. All levels welcome.
Postnatal Pilates - Monday 2pm
Tolworth Children's Centre
Regain core strength, improve energy and mood, and regain strength in muscles weakened during pregnancy.
Suitable for mums after sign off by their midwife or GP (around 6-8 weeks postpartum) until baby is crawling.
Attendees must be registered with Kingston Children’s Centres and bookings are via Tolworth Centre: 020 8339 9848
Trial class
St George's Church, Tolworth
Come along and try any of our general mat classes for a reduced rate. This offer is valid for one session per client. You will need to complete a health questionnaire beforehand.