Classes
Monday 6.30 - 7.15pm
St George's, Tolworth
General mat pilates class suitable for all levels. This class focuses on strength, flexibility and posture. All levels welcome.
Tuesday
10.00 - 11.00am Intermediate
8.00 - 9.00pm Intermediate
St George's, Tolworth
A relaxed 1 hour class focusing on strength, flexibility and posture.
Wednesday
09.15 - 1000am All levels
St George's, Tolworth
A 45 minute class focusing on mindful movement to help you start the day feeling centred and strong.
Saturday 9.00 - 9.45am
St George's, Tolworth
Rise and shine, it's Pilates time!
Get the weekend off to a great start with this 45-minute class. All levels welcome.
Postnatal Pilates - Monday 2pm
Tolworth Children's Centre
Suitable for mums after sign off by their midwife or GP (around 6-8 weeks postpartum) until baby is crawling.
Attendees must be registered with Kingston Children’s Centres and bookings are via Tolworth Centre: 020 8339 9848
Trial class
St George's Church, Tolworth
Come along and try any of our general mat classes for a reduced rate. This offer is valid for one session per client. You will need to complete a health questionnaire beforehand.